Orange peel has obvious beneficial properties; the many nutrients it is rich in, such as fibre or vitamins, are a real health boon and provide many benefits:

• digestive properties, orange peel is rich in pectin, i.e. a fibre that helps protect the stomach, which is why it is particularly suitable for those who cannot digest well or who suffer from constipation or constipation;
• antioxidant properties, especially the vitamin C and antioxidants make the orange a real health boon, helping to strengthen the immune system and fight seasonal ailments such as colds or sore throats;
• slimming properties, the nutrients contained in orange peel help the metabolism function properly and maintain a stable body weight by assimilating the right amount of fat;
• cardiovascular properties, orange peel is rich in flavonoids that help keep cholesterol levels stable, benefiting the entire cardiovascular system.

  However, it is absolutely necessary to choose organic oranges because they are grown naturally, without using any synthetic chemicals such as pesticides, which are toxic and dangerous to your health, as well as to the environment.